Creamy Broccoli Slaw

Name: Creamy Broccoli Slaw
Ingredients: 1 C Low Fat Plain Greek Yogurt; 1/3 C Raw Sunflower Seeds; 1/4 C Skim Milk; 3/4 C Salt Divided; 1 tsp. Vinegar; 3 Tbsp. Lemon Juice; 2 Tbsp. Low Fat Mayo; 2 tsp Spicy Brown Mustard; 1/4 tsp. Black Pepper; 1 Package Broccoli Slaw ((In produce department by bagged lettuce)); 1 Large Carrot (grated)

You are here:

Home
Recipe
Creamy Broccoli Slaw

Servings

Ingredients

1 C Low Fat Plain Greek Yogurt
1/3 C Raw Sunflower Seeds
1/4 C Skim Milk
3/4 C Salt Divided
1 tsp. Vinegar
3 Tbsp. Lemon Juice
2 Tbsp. Low Fat Mayo
2 tsp Spicy Brown Mustard
1/4 tsp. Black Pepper
1 Package Broccoli Slaw (In produce department by bagged lettuce)
1 Large Carrot grated

Servings

Ingredients

1 C Low Fat Plain Greek Yogurt
1/3 C Raw Sunflower Seeds
1/4 C Skim Milk
3/4 C Salt Divided
1 tsp. Vinegar
3 Tbsp. Lemon Juice
2 Tbsp. Low Fat Mayo
2 tsp Spicy Brown Mustard
1/4 tsp. Black Pepper
1 Package Broccoli Slaw (In produce department by bagged lettuce)
1 Large Carrot grated

Instructions

Preheat oven to 300 degrees. Put sunflower seeds and ¼ tsp of salt on rimmed baking sheet and mix together. Toast seeds about 10 minutes. Cool. Mix skim milk and vinegar together and let stand for 10 minutes. (This makes buttermilk) Combine yogurt, buttermilk, lemon juice, mayo, mustard and ½ tsp. salt and pepper. Whisk until smooth. Mix the dressing with the broccoli slaw and carrots. Serve.

Share this Recipe