Chicken and Melon Salad

Name: Chicken and Melon Salad
Yield: 8
Ingredients: 1/2 Melon, seeded ((4 pound)); 3 C Cooked Chicken (cooked or shredded); 1 C Chopped Celery; 1 C Seedless Grapes, sliced; 1/4 C Lite Sour Cream; 1/4 C Low Fat Plain Yogurt; 1 Tbsp. Fresh Lemon Juice; 3/4 tsp. Curry Powder; Salt and Pepper, to taste

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Chicken and Melon Salad

Servings

Ingredients

Main Ingredients

1/2 Melon, seeded (4 pound)
3 C Cooked Chicken cooked or shredded
1 C Chopped Celery
1 C Seedless Grapes, sliced

Dressing

1/4 C Lite Sour Cream
1/4 C Low Fat Plain Yogurt
1 Tbsp. Fresh Lemon Juice
3/4 tsp. Curry Powder
Salt and Pepper, to taste

Servings

Ingredients

Main Ingredients

1/2 Melon, seeded (4 pound)
3 C Cooked Chicken cooked or shredded
1 C Chopped Celery
1 C Seedless Grapes, sliced

Dressing

1/4 C Lite Sour Cream
1/4 C Low Fat Plain Yogurt
1 Tbsp. Fresh Lemon Juice
3/4 tsp. Curry Powder
Salt and Pepper, to taste

Instructions

Scoop out melon into bite size balls or chunks and place in salad bowl. Add chicken, celery and grapes. Mix together sour cream, yogurt, lemon juice and curry powder. Pour over chicken mixture and salt and pepper to taste.

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