I was driving by and saw the “Free Consultation” sign. My daughter and I pulled into the parking lot and walked in. The young lady at the desk greeted us with a big smile and answered all of our questions and we just knew this was the place for both of us! The program was so user-friendly – we could shop from the grocery store shelves. We learned to be creative with veggies and spices. I am now at my high school weight! I love the way I look and feel every day. My energy levels are high and I love going to the “Y”. I had tried other weight loss plans but this one is the BEST. The staff is awesome – always positive and cheering you on even on your bad days. Thank you from the bottom of my heart!